Details of Turkish Chia Seeds (chia seeds)
Chia seeds are small, flat seeds with a dark brown color, resembling sesame seeds to some extent.
Chia seeds are considered a rich source of nutrients, containing high levels of dietary fiber and proteins.
Chia seeds are characterized by their ability to absorb water and form a mucilaginous gel when soaked in liquids, making them very useful in recipes that require thickening, such as desserts and juices. They are also a good source of Omega-3 fatty acids, which are beneficial for heart health.
Chia seeds are a good source of energy and promote satiety. They are used in many healthy recipes due to their multiple nutritional benefits.
Nutritional values of chia seeds (per 100 grams):
Energy: 138 calories.
Water: 1.64 grams.
Fat: 8.71 grams.
Protein: 4.69 grams.
Carbohydrates: 11.94 grams.
Dietary fiber: 9.8 grams.
Magnesium: 95 mg.
Calcium: 179 mg.
Potassium: 115 mg.
Phosphorus: 244 mg.
Iron: 2.19 mg.
Benefits of Chia Seeds for Weight Loss:
Chia seeds are an excellent addition to any weight loss diet for several reasons:
They absorb water and expand in the stomach, increasing satiety and reducing the amount of food consumed.
The dietary fiber in chia seeds helps slow down the absorption of sugar in the blood, which helps maintain stable blood sugar levels.
Chia seeds are rich in nutrients but low in calories, making them an excellent choice for inclusion in a weight loss diet.
They contain Omega-3 fatty acids, which are beneficial for heart health and can improve metabolism and promote fat burning.
It is important to include chia seeds in a balanced diet that includes a variety of healthy foods.
However, consumption levels should be taken into consideration, as they should be consumed in moderate amounts to achieve the desired benefits without excessive calorie intake.
It is also advisable to consult a doctor before including any new food in the diet, especially for those with specific health conditions.
Uses of Chia Seeds by Fıstık Bahçem:
Chia seeds have many uses in the kitchen and offer excellent nutritional benefits. Here are some common uses of chia seeds:
They can be added to natural juices, mineral water, or tea.
They can be sprinkled over oatmeal, yogurt, or chopped fruit to increase nutritional value and add fiber and proteins.
They can be added to bread, biscuits, or cakes to add flavor and a distinctive texture, as well as increase nutritional value.
Chia seeds can be used as a natural thickening agent in making jams and jellies without the need for artificial thickeners.
They can be added to juices and smoothies to add flavor and a unique texture, as well as provide additional nutritional benefits.
They can be added to salads and appetizers to increase nutritional value and add flavor and texture.
In short, chia seeds are used in a variety of ways in the kitchen and offer excellent nutritional benefits to many dishes and recipes.
Fıstık Bahçem Turkish Brand:
Fıstık Bahçem is a Turkish brand specialized in nuts and dried fruits products, known for its high quality and unique taste.
It offers a wide range of high-quality products that suit different tastes and dietary needs.
It ensures the use of the best types of fresh nuts and natural dried fruits, and ensures the quality of its products through strict control of manufacturing, packaging, and packaging processes.
It offers a wide range of products including roasted pistachios, salted pistachios, mixed nuts, and various roasted nuts.
In addition to product quality, Fıstık Bahçem pays attention to providing excellent customer service and a comfortable shopping experience for its customers.
In summary, Fıstık Bahçem is an excellent choice for people looking for high-quality nuts and dried fruits products with a great taste.
Shipping and Delivery:
Turkish Market Hudhud provides fast and safe shipping and delivery for all Turkish products from Turkey to your doorstep.
The shipping period usually ranges from 5-7 working days after the order is processed specifically for you.
Turkish Market Hudhud provides all the products you need with high specifications and with safe and fast delivery, with various
possibilities and methods.
Payment Methods:
We offer safe and easy payment methods:
Payment on delivery.
Payment by credit card.
Hudhud Turkish Products Application provides many Turkish mixed spices products that you can browse by clicking on Ottoman and Turkish Spices.
Turkish Market Hudhud offers all Fıstık Bahçem luxury products for you to browse by clicking on Fıstık Bahçem.
And Turkish Market Hudhud provides you with the best high-quality and varied organic Turkish products to browse by clicking on Organic Products.
Product Return and Warranty Policy for Hudhudshop
Return Policy
Return Conditions:
You can return the product you purchased from www.hudhudshop.com within 14 days from the day you receive it from the shipment, by submitting a request to www.hudhudshop.com, under the following return conditions:
- The product purchased must be returned in its original box and the internal packaging must not be damaged.
- The invoice and all complementary accessories must be included.
- Promotional products and offers given as gifts must be sent at the same time without any damage or missing items.
- If a CD for a game and/or software is sold with the product package, if the CD for the game or software is opened, it cannot be returned within the right of withdrawal.
Products and services that are not subject to the right of withdrawal:
- Goods or services whose prices vary depending on fluctuations in the financial markets and which are not under the control of the seller or supplier.
- Products made according to the consumer's wishes or personal needs.
- Products that are perishable quickly or may expire.
- Products that are mixed with other products after delivery and cannot be separated due to their nature.
- Periodicals such as newspapers and magazines, except those published under a subscription agreement.
- Services performed immediately in the electronic environment or intangible goods delivered immediately to the consumer.
- Services that started with the consumer's approval before the withdrawal period ends.
- Services to be performed on a specific date or period such as accommodation services, transportation of goods, car rental, catering, and services aimed at entertainment or relaxation.
Returning Gift Products:
- Gift products can only be returned when sent with the main product they were attached to. Therefore, the main product and the gift product must be sent together.
- You must create return requests for both products before sending them.
Warranty Policy
Warranty Conditions:
- Hudhudshop guarantees the protection of your product from any defects in materials, design, or manufacturing that may occur after purchase.
- If Hudhudshop is the seller, a 12-month warranty will be provided for eligible products.
- If the product was purchased from another seller, the warranty conditions of that seller will apply.
- If the product is sold by Hudhudshop, repairs covered by the warranty will be carried out at authorized service centers.
- To benefit from warranty services, the original invoice is required to verify the serial number and warranty validity.
- The customer must ensure that the product is packaged in its original box or properly packed to avoid any damage during shipment.
Products not covered by the warranty:
- Defects or damage caused by misuse by the customer and non-compliance with usage instructions.
- Liquid spillage on the product.
- Products with unauthorized repairs.
- Products not covered by the warranty such as electronic accessories, which are covered for only 6 months.
Warranty Service Provider:
- Product and workmanship warranty is provided by the authorized service center and is subject to the policies of the manufacturer as outlined in the product's warranty manual or the manufacturer's website.
- Warranty and maintenance services provided by the authorized service center are not the responsibility of Hudhudshop, and the customer should contact the authorized service center directly for any complaints or claims.
Product Receipt and Delivery:
- The customer must ensure that the product is placed in its original box and securely packaged.
- The customer must provide the product and its accessories to the courier company during collection (includes earphones, battery, charger).
Always keep the original product box to ensure warranty service according to the terms and conditions of some service centers.
Qatar
Oman
Kuwait
Saudi Arabia
Bahrain
Emirates
Jordan
My Cart
Frequently taken together
