Date Extract
Nutritional Values for 100 g
Energy (kcal/kj) 325 / 1361
Fat (g) 0
Saturated Fat (g) 0
Carbs (g) 82
Sugars (g) 79
Fiber (g) 8.04
Protein (g) 2
Salt (g) 0.1
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What is Date Extract?
Date extract is a natural and unprocessed sweetener alternative that can be used instead of refined sugar. The product obtained by cold pressing method can preserve its nutritional value at the highest possible level since it is not exposed to heat treatment. Date extract, which is similar to honey in terms of consistency, ensures that the aroma of the date can be felt intensely on the palate, as it is produced by preserving its natural structure.
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How Does Palm Extract Contribute to Nutrition with its Benefits?
It is known that the natural sweet components of dates provide a balanced consumption without causing sudden fluctuations in the sugar level in the body. In addition, various studies reveal that the date is the only fruit that regulates the sugar rate in the body. In this respect, date extract offers a strong option that can be consumed instead of refined sugar by those who follow a targeted diet program and those who eat specially for health. Date extract stands out as a strong source of vitamins and minerals, as well as the natural sugar components it contains. The fruit, which has a very rich content in terms of C, B1, B2 and A vitamins, also provides a versatile contribution to the body with its fluorine and calcium minerals. Selenium, potassium, sulphur, iron, magnesium, phosphorus, copper, manganese, sodium, chlorine, zinc and iodine are the other valuable mineral types contained in the date palm pulp. Thus, the product is an ideal sweetener and provides efficient consumption as a food supplement.
What Does Date Extract Do?
With its gluten-free content, it provides a suitable consumption for people with celiac disease and gluten intolerance. It can be preferred instead of refined sugar, as it provides reliable nutrition without adversely affecting the sugar level. It can be used on its own, by adding directly to foods and beverages, or in dessert recipes.
How to Use Date Extract? How Can It Be Included in Recipes?
You can choose to consume a teaspoon every morning. You can add it to hot drinks such as tea and coffee. You can use it in drinks such as milk, juice, detox drinks and smoothies. Breakfast cereal, muesli, oatmeal, porridge, granola, fit bar etc. You can include it in your recipes. You can choose it instead of refined sugar in sweets and pastries.
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