Details of roasted Sudanese peanuts from KarKar Roasters
Roasted Sudanese peanuts are a delicious blend of fresh peanuts and salt, characterized by a unique and nutritious flavor that combines the rich taste of peanuts with the delightful texture of salt.
Salted Sudanese peanuts are considered a tasty and ideal snack to enjoy during relaxation times or as a light snack throughout the day.
The salted Sudanese peanuts are made using the finest fresh peanuts, carefully selected and processed with precision to ensure quality and wonderful taste.
Salted Sudanese peanuts can be used as a tasty snack at home, or as a quick meal for work, trips, or to enhance the flavor of various dishes.
Nutritional values of roasted Sudanese peanuts
Roasted Sudanese peanuts contain many nutrients, and here are approximate values for them:
Nutrients
Amount
Energy
578 kcal
Protein
25.87 g
Fat
48.62 g
Carbohydrates
19.86 g
Calcium, Ca
86 mg
Iron, Fe
1.67 mg
Sodium, Na
433 mg
Benefits of salted Sudanese peanuts
Roasted peanuts are a rich source of many health benefits. Here are some benefits:
It contains large amounts of protein, which is essential for building muscles and repairing tissues, making it an excellent choice for active people and athletes.
Roasted peanuts contain a large amount of dietary fiber, which helps support digestive health, improve digestion, and prevent constipation.
Peanuts contain a variety of vitamins and minerals such as vitamin E, magnesium, phosphorus, potassium, and zinc, which support overall health.
Peanuts contain healthy unsaturated fats, such as monounsaturated fatty acids, which help lower harmful cholesterol levels in the blood and reduce the risk of heart disease.
Some studies suggest that consuming roasted peanuts may help reduce blood sugar levels and improve insulin sensitivity.
Although peanuts are relatively high in calories, the protein and fiber in them can help feel full for longer periods, contributing to weight control when consumed appropriately.
Peanuts contain magnesium and vitamin B6, which may help support brain health, improve mood, and reduce anxiety.
Please note that roasted peanuts may contain added oils or salt, so they should be consumed moderately as part of a balanced diet.
Caution should also be exercised if there is an allergy to peanuts.
Uses of salted Sudanese peanuts
Salted Sudanese peanuts have many versatile and appetizing uses. Here are some uses:
It is considered a tasty and nutritious snack, which can be consumed alone or with a variety of nuts and dried fruits to provide quick energy and improve satiety.
Roasted peanuts can be added to salads or main dishes to add distinctive flavor and texture, and can also be used as garnish.
Roasted peanuts can be used in sweet recipes, such as cakes, cookies, and desserts, to add the distinctive flavor of peanuts and increase nutritional value.
Roasted peanuts can be ground and added to juices and smoothies to add additional protein and nutrients and improve texture.
Roasted peanuts can be used in baking recipes such as cakes and biscuits to add the flavor of peanuts and crispy texture.
Roasted peanuts can be added to grilled foods such as meat, chicken, and vegetables to add a distinctive flavor and increase protein content.
Roasted peanuts can be consumed as a light and healthy evening snack, suitable for many flavors and other ingredients.
A variety of roasted peanut recipes can be prepared in the kitchen to suit different tastes and meet the needs of different meals.
Sudanese peanuts
KarKar Roasters brand
KarKar Roasters is a well-known brand in the field of coffee, sweets, and nuts with high quality and luxurious flavor.
KarKar Roasters specializes in offering the best varieties of mixed nuts so that customers can choose from a wide range of options according to their personal preferences.
KarKar Roasters is distinguished by its high expertise in nuts, where roasting is done with extreme care to preserve the original flavor and highlight the taste as best as possible.
KarKar Roasters always ensures the quality of its products, where all stages of roasting, packaging, and packaging are subjected to strict control to ensure the provision of high-quality products to customers.
KarKar Roasters constantly strives to innovate and develop new and innovative products to meet the changing expectations of customers and provide a unique and distinctive experience.
In short, KarKar Roasters is a brand that combines quality, diversity, and skill in roasting to provide a distinctive and exciting experience for customers around the world.
KarKar Roasters
Shipping and delivery
Hudhud Turkish Market provides fast and secure shipping and delivery for all Turkish products from Turkey to your doorstep.
The shipping period usually ranges from 5-7 business days after the order is specially prepared for you.
Hudhud Turkish Market provides you with everything you need with high specifications and safe and fast delivery, with various capabilities and methods.
To order, either through our application or through the Turkish market store Hudhud or by ordering through WhatsApp 905300537355.
Payment methods
We offer safe and easy payment methods:
Payment upon receipt
Payment by credit card
Hudhud Turkish Products application provides many varieties of mixed Turkish nuts that you can browse by clicking on Turkish nuts.
The Hudhud Turkish store also provides you with all KarKar Roasters products of high quality to see them by clicking on KarKar Roasters.