Pine Nuts By Arifoglu, 30 Grams

Arifoğlu Pine Nuts 30 grams

Arifoğlu Pine Nuts are natural and made from genuine pine seeds, distinguished by their unique and distinctive flavor.

Pine nuts are carefully processed to preserve their rich flavor and nutritional value, suitable for consumption as a healthy snack or as an addition to cooking recipes for a delicious flavor and beneficial nutritional value.

Turkish pine nuts can be used in preparing desserts, salads, or even consumed as a direct snack.

Nutritional Value of Turkish Pine Nuts

Turkish pine nuts are rich in beneficial nutrients, and here are approximate values for them:

Nutrient Amount

Energy 673 Calories

Protein 13.69 grams

Fat 68.37 grams

Carbohydrates 13.08 grams

Calcium 16 mg

Iron 5.53 mg

Sodium 2 mg

Vitamin C (ascorbic acid) 0.8 mg

Vitamin A 29 IU

Benefits of Turkish Pine Nuts from Arifoğlu

Turkish pine nuts have several important health benefits, including:

Rich in beneficial nutrients such as proteins, fibers, vitamins, and minerals like Vitamin E, magnesium, and zinc.

High content of monounsaturated fatty acids, beneficial for heart health and reducing the risk of heart diseases.

Good source of dietary fibers, promoting digestion and maintaining gastrointestinal health.

Vitamin E in pine nuts has antioxidant properties, boosting the immune system and protecting the body from inflammation and diseases.

Contains nutrients that help improve brain function, memory, and concentration.

Some elements in pine nuts have anti-inflammatory properties, which can alleviate joint pains and inflammations.

High fiber content aids in satiety and appetite control, assisting in weight loss.

Overall, Turkish pine nuts are a valuable addition to a healthy diet and can contribute to improving overall health and well-being.

However, it's advisable to consult a doctor before significantly incorporating them into the diet, especially for those with nut allergies.

Uses of Turkish Pine Nuts

Turkish pine nuts have various uses in cooking and nutrition, including:

Adding them as garnish to green salads or mixed salads, adding a distinctive flavor and nutritional value.

Grinding pine nuts to add to pasta sauces or salad dressings to enhance flavor and nutritional value.

Using pine nuts in various desserts such as cakes, biscuits, and Eastern sweets to add unique flavor and texture.

Adding pine nuts to main dishes like rice, pasta, and meat dishes as an additional ingredient to enhance flavor and increase nutritional value.

Using pine nuts in various Eastern sweets such as baklava, maamoul, and kunafa to add unique flavor and texture.

Roasting pine nuts and consuming them as a healthy and delicious snack, alone or with dried fruits or raisins.

Adding pine nuts to bread and pastry recipes such as stuffed bread and pies to add flavor and nutritional value.

In summary, Turkish pine nuts can be used in a variety of recipes and dishes to add a distinctive flavor and improve nutritional value.

Arifoğlu Turkish Brand

Arifoğlu brand is one of the leading brands in Turkey in the field of herbs, spices, and natural health products.

Established in 1989, the company has gained a strong reputation in the market due to the quality of its products and its

commitment to providing high-quality natural products.

Arifoğlu offers a diverse range of products including natural herbs, spices, essential oils, tea, honey, dietary supplements, and other organic products.

Its products are made from pure natural materials and processed carefully to maintain quality and effectiveness.

Arifoğlu strives to provide products that meet customers' needs and enhance their health and well-being naturally.

It adheres to high-quality standards and health standards in production and manufacturing processes.

Thanks to its long history in the natural products industry and its excellent quality, Arifoğlu brand is a popular and trusted choice for

many consumers seeking natural and healthy products to improve their quality of life.

Shipping and Delivery

The Turkish Market, Hudhud, provides fast and secure shipping and delivery for all Turkish products from Turkey to your doorstep.

The shipping period usually ranges between 5-7 business days after the order is prepared specifically for you.

Hudhud Turkish Store offers everything you need with high specifications and safe and fast delivery, with various capabilities and

methods for ordering, either through our application, Hudhud Turkey Market, or by ordering via WhatsApp at +905300537355.

Payment Methods

We offer safe and easy payment methods:

Cash on delivery

Payment by credit card

Hudhud application for Turkish products offers a variety of Turkish nuts products that you can explore by clicking on Turkish nuts.

Hudhud Turkish Market offers all the luxurious products of Arifoğlu Turkish brand for you to explore by clicking on Arifoğlu.

And Hudhud Turkish Store provides the best quality Turkish dried fruits products for you to explore by clicking on dried fruits.